- This is a potent blend that will not only open your third eye, but create a closer connection between you and your higher self. Let the Blue Lotus relax you, and the rosemary will aid in dream recall when you wake up. Feel free to journal your experience upon waking up.
- Ingredients
- Lavender, Rosemary, Mugwort, Yarrow, Blue Lotus
- Directions
- Add 1 tbsp of tea per 1 cup of hot (or cold) water.
- Steep until desired strength.
- Sweeten if you desire.
- Visualize your dreams being vivid and providing you with the answers you seek.
- Take 30 minutes before bedtime.
Robert –
I love this tea mix. The ritual of drinking tea before and after your meditation can deepen the entire experience, and if you’re like me, you’re always looking for ways to enrich your practice. I love having this tea before and/or after my yoga and meditation. The herbal
Mixture gives you an alert, yet calm, mind and body which is exactly what you want to achieve.